Socially Conscious/Affordable Therapy
Therapy is expensive, an investment in your well-being that not everyone can afford. In my practice, I am committed to providing accessible mental health services to people from all walks of life. Understanding that each individual's financial situation can vary significantly, I offer socially conscious and flexible payment options to ensure that everyone has the opportunity to receive the support they need. I have a 3-tier model that attempts to accommodate my client's diverse financial realities:
Tier 1) Pay it Forward: For those who can pay my full fee and a little more to help others access the quality therapy we all seek; to give and receive.
Tier 2) Base Fee: For those who can afford to invest in themselves and can prioritize mental health and their well-being.
Tier 3) Equity-based Sliding Scale: For those who need quality therapy but can't afford my base fee at the moment (e.g. the uninsured, underinsured, single-income/parent households, students, BIPOC and marginalized communities, etc.)
Individual therapy 60-minute session: Base fee $130
Family therapy 75-minute sessions: Base fee $170
Walk and Talk therapy 60-minute session: Base fee $150
Parent/caregiver coaching 50-minute session: Base fee $120
Utilizing your Out-of-Network benefits if applicable
I am not an in-network provider with any insurance healthcare plans; however, some insurance plans have a provision for out-of-network providers (OON). It’s an important choice for those who wish to maintain their privacy and have the freedom to work with a therapist of their choice, without being limited to in-network providers. When using out-of-network benefits, you are responsible for paying the agreed-upon fee upfront and then submitting your receipt (a super bill I provide) to your insurance company for reimbursement. Deductible amounts and reimbursement percentages vary by plan, so I strongly encourage you to contact your insurance company to check your out-of-network benefits, as this could lower the overall cost of therapy services. Additionally, I take FSA (flex-spending account) and HSA (health-savings account) cards as payment. Please note: it is your responsibility to frequently check the balance of your FSA/HSA card.
Things to Keep in Mind When Considering Using your OON benefits
Insurance companies only pay (or reimburse) for counseling services when clients meet the criteria for mental health disorder diagnoses that the insurance companies have decided qualify for “medical necessity.”
In your first session, you can explore whether or not you meet these criteria and the pros and cons of submitting claims to insurance for reimbursement, even if you do. Please keep in mind that information submitted to insurance companies for payment becomes a part of your public health record — a record accessed in determining life insurance rates and healthcare premiums in the future.
Sliding Scale
I offer a sliding scale payment option for those who need it. This approach is designed to accommodate varying financial circumstances, ensuring that therapy remains accessible to those who might otherwise find it financially prohibitive. However, it’s important to note that the sliding scale spots are limited. I encourage anyone interested in the sliding scale option to reach out as soon as possible to discuss their situation and secure a spot if available. My goal is to create a supportive environment where financial concerns do not hinder the healing and growth process. I am here to help you navigate these options and find the best fit for your needs, so don't hesitate to contact me for more information.
For those who still are not able to afford my reduced fees, please clikc the button below to access a list of suggested additional resources you might want to consider.
Fees/Payments
I only accept credit card or HSA payment for therapy sessions. Payment is made at the beginning of each session.
If you find yourself feeling triggered between sessions, I’m happy to have a free 15-minute call to review coping skills.
No Surprises Act and Good Faith Estimate of Services
As my client, you have the right to request and receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 800-985-3059.







